Saturday, August 6, 2011

Almond Butter Benefits


!±8± Almond Butter Benefits

Almonds contain vitamin E, protein, fiber and antioxidants important. Their calorie content is high, but not without taking a weight gain. The mother is known to prevent the oxidation of LDL cholesterol and clogging of the arteries and improves heart health.

This butter is a paste made from almonds. They are preparing the nuts repeatedly milled and cooked at low temperature to preserve its taste, minerals, nutrients and health benefits. These are in the form of popularAlmond butter, which can be raw or roasted. But raw butter has all the health benefits of this rich dried fruit.

Positive results were obtained from the studies to determine the effect of these nuts to Alzheimer's disease and colon cancer.

Dice blood sugar control in diabetics, after a heavy carbohydrate meal. Almonds contain potassium, calcium and magnesium, which help to control blood pressure.

Wrap with almonds, milk and cream rosebud paste is verypoints good for blacks, pimples, dry skin and wrinkles. The regular intake of almonds is good for improving sexual performance. Seven to ten almonds, with or without warm milk at night to help relieve constipation. One teaspoon of almond oil with few drops of onion juice and ginger helps relieve ', bronchitis, coughs and asthma.

This is known to be allergic, and therefore less useful for people with food allergies. Raw almond butter contain monounsaturated fats, which are better thansaturated fat.

It can be prepared at home, and it tastes better than butter, bought the company.


Almond Butter Benefits

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